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As for your double clutching, I guess it works or whatever, but I never saw any gains, so I guess that's why I don't do it. I don't even power shift either and I have lifetime warantee clutches. It's just not needed to do that kind of ****.
As for shifting in 3-5, sometimes it's a good idea. Such as if I am running on the vard, and I am reving at like 4-5K, I want to make sure that I can just hit an overdrive because I am at the speed limit. So I drop to 5th gear, my rpms are like at 2-2.5, and then I can just cruise with better mileage.
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